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ProdID: 1590 - The Natural Way to a Better Pregnancy
Author: Francesca Naish & Janette Roberts

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$44.99

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The Natural Way to a Better Pregnancy product reviews

Following their best selling guide to natural preconception health care,The Natural Way to Better Babies,Francesca Naish and Janette Roberts help prospective parents take the next step to a natural,durg-free ,stress-free pregnancy.

In today's society pregnancy is often regarded as a medical rather than a natural event. The Natural Way to a Better Pregnancy restores the natural order by reaffirming pregnancy as a normal,healthy part of life to be enjoyed,not endured.

The food you eat the lifestyle you lead and the enviromnent you live in can have a profound effect on the physical, mental and emotional wellbeing of your baby. In first practical guide to a natural pregnancy,two internationally recognised Australian experts show you how to give your baby the best possible start in life.

This book includes essential advice on:
    •  Introducing natural alternatives to your daily routine
    •  How to detoxify your body and eat well for a healthy, happy baby
    •  Creating a clean and healthy environment
    •  Avoiding everyday exposure to radiation, lead,insectides and toxic chemicals
    •  Herbs, essential oils and acupressure points to use and avoid during pregnancy
    •  Massage, meditation and learning how to relax
    •  How to head off stress and fatigue
    •  Yoga, stretching and stengthening exercises
    •  How to make informed decisions about antenatal testing
    •  Plus an invaluable resources list, glossary, index and much much more...

Natural Fertility, Francesca Naish runs Australia's only clinic dedicated to helping people conceive naturally. Janette Roberts is a pharmacist and clinical nutrutionist who specialises in preconception heath care at one of Australia's first wellness centres.

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